Monday, August 30, 2021

Tres Traumas (+1 more)

I couldn't breathe, my body completely locked, contracted and numb, unable to move, my heart beat so fast it was vibrating. I was clawing at the very cliff's edge of consciousness, when finally the medics arrived, and rushed me back to the same hospital I was released from just 3 days before. I waited 43 years for an ambulance ride and now this makes twice in one week. 


If you know me, you know I've struggled thru some very hard things (infertility, I nearly died during the loss of our first baby, 80 days in the NICU with my prematurely-born twins, a year-long deployment ending with my husband on a ventilator and 2 years of rehab ahead of us- this all happened within the span of a few years), but this month, friends, this month has broken me. Two and a half weeks ago we said our final goodbye to my dear mother-in-law as we released her ashes to the sea. Later that same day, I watched a family member die before my eyes while another desperately performed CPR in vain. You can't unsee that. This week, while still reeling from that trauma a drug-impared woman drove into the side of our Jeep while we were traveling at 50mph. It's only by the grace of God and the protection of angels that we all walked away from that impact. My children, though deeply traumatized, had not a scratch on their little bodies. My husband, the man that I so deeply love and admire did exactly what he always does, he took charge. After checking us, he checked on the other driver then directed traffic on arguably the most dangerous road in the area for half an hour while awaiting police. A trip to the ER, my first ambulance ride ever, revealed my pain was not due to broken bones. Thank you God. 


While feeling deeply blessed to be protected thru this, I began to realize how close we came to a very different outcome. The police were surprised our Jeep didn't rollover. What if the oncoming traffic were closer, after all, we were spun into that lane. What if we were driving our lower-set Element as we had planned that morning, instead of the much taller Jeep that my husband insisted on taking as we left the house? Would her SUV have come fully thru the door seriously injuring my body? Journey's?


Don't get me wrong, I'm deeply thankful that my 'what if's are not 'if only's. Yet my brain can't stop thinking and replaying these traumatic events of the last two weeks, unleashing anxiety that I had struggled with from those earlier traumas a decade ago. 


Despite the anxiety I felt at the thought of driving just three days after the accident, I headed to the doctor alone. (My thought process: I have to drive again, right? I might as well start now.) Just beyond the scene of the accident, I became light-headed and pulled over. Despite desperately trying to control my breathing, the situation began spiraling out of control. My entire body went numb due to a tachicardic heartrate triggered by adrenaline, caused by lack of oxygen. A terrifying chain reaction.


Alone in a parking lot, about to lose consciousness, I called 911. I also called out to Jesus and miraculously he kept me awake. While speaking to the dispatcher the phone fell from my hand as every muscle engaged and became paralyzed, my speech changed, an intensity indescribable.


Finally medics arrived, gave me oxygen, an IV and tried to stimulate my vagas nerve to slow my heart that was now beating at 160 beats per minute, 100 times faster than my normal rate.


I pleaded with them to not take me to the hospital. Just days before I was terrified upon arrival in the midst of a pandemic. The ER was overwhelmed. Gurneys holding people appearing near death lined the halls. I held my breath and closed my eyes as we passed. There was no room, so I had to wait in the waiting room with 10 other people. I remember wondering what would happen if I arrived by ambulance but left before treatment, it was that scary.


The medics made it clear, my condition was extremely dangerous, to the hospital we must go. Upon arrival, my heart had slowed to a much less scary 91bpm, though still experiencing a buzzing numbness, I was slowly regaining the ability to move my hands. After normal chest x-ray and blood work revealed I did not have a heart attack, we knew it was, as I suspected, a panic attack. A term I had heard used in the past to refer to low level anxiety, a term now too benign to equal the terrifying experience I just lived thru. This was BY FAR even more traumatic than the vehicle accident that caused it. Now I have anxiety about having another anxiety attack. Devastatingly ironic isn't it? Toss yet another trauma onto my quickly growing pile this month.


Sunday, January 31, 2021

Guatapé


Let me be clear, we are NOT city people. After a month in bustling Medellín, we were in dire need of natural surroundings. It was time to head to Guatapé, a very popular lakeside town just a two hour drive away.


The main attraction is El Peñol, a 656ft tall rock that can be climbed for breathtaking views. 


From the top you have a fantastic view of the emerald lake with numerous islands.
I was unsure how our children (8yrs old)  would do climbing its 649 stairs, but they had no problem. On the way up, the stairway is plenty wide enough to stop and enjoy the view while catching your breath while allowing people to pass. 

On the way down, you're on an inside staircase which is much narrower with fewer places to pass, but it's much less strenuous.


Once you reach the top, you can reward yourself with ice cream or a drink. For those who prefer not to climb the rock, you can still enjoying this spectacular view from the outdoor cafe balcony at the base of El Peñol. 



The village of Guatape is a fun place to walk around. The buildings there are as colorful as a box of crayons and the shop owners are super friendly.





We discovered this restaurant and it was so good we are there twice. Their limonada de cocós were SO GOOD! 


After climbing El Peñol we decided to return the following day for a boat tour. Our guide pointed out some fun rental cottages on an island and lakehouses owned by rich and famous Colombians.
We were on a pontoon boat, but there were many different boats to choose from.


In Guatapé we stayed at El Remanso Del Agua, the guesthouse of a Colombian couple. They took great care of us, fed us breakfast each day, drove us to and from the village and even dropped us off at the airport. Their property, a gorgeous retreat, is just what we needed after the culture shock of Medellín. This is their yard. Asher and Journey loved the tree swing. You can even see the top of El Peñol! Birding on the property and along their road was fantastic! I saw 37 species of birds there.


 

Facing Obstacles at Parque Arvi


We are not city people, and after a week we were craving nature, peace and trails with trees. We heard about a park nestled into the mountains high above the city, Parque Arvi was our destination, but to get there required taking two trains and two metro cables up the mountain until you reach the park at 8100ft.




As soon as we stepped off the cable car, we found ourselves at a small farmer and artisan market with handmade gifts, fruit and other foods for sale. Walking, biking and birding tours are offered by the park for a fee, however not necessarily according to their published or posted schedule.

We saw a dog lying in the grass along the road ahead. As we passed, the dog got up and started walking with us. All of a sudden another dog emerged from the bushes to join us, then another and another. Soon there were six friendly dogs happily strolling along with us on our hike. 



A separate park within the park is run by Comfama and offers a ropes course, playground areas, small museum and walking paths. We really enjoyed this place and came up twice to do the ropes courses.










On our second trip Journey struck up a conversation in Spanish with a girl on the bus. They both laughed hysterically when they realized they both also speak English. They introduced the families and we ended up spending the rest of the day with them. We






Trampoline park obstacles, a climbing wall, dodgeball on trampolines, and the most interesting zipline I've seen. It's only $15 for two hours.


Parque Explora twice


Medellin Zoo